Retirement Calculator

How Much Can I Spend in Retirement?

Estimate a fixed-assumption spending level your portfolio could support through your planning age. Then see how that spending holds up under random and historical markets.

What this result means

Spending Capacity asks the inverse of money longevity: given a portfolio, a retirement age, and a plan-through age (default 95), roughly how much annual spending could the portfolio support under fixed return and inflation assumptions? The free calculator uses the annuity-real method — constant purchasing-power withdrawals — which matches the primary solver inside a free account.

The headline combines portfolio withdrawal with optional outside income so you see total household spending capacity in today’s dollars (annual and monthly). That is still a fixed-assumption estimate, not a guarantee that markets will cooperate, and not a claim that this is the amount you “should” spend.

If you already know what you want to spend and need a depletion age instead, use How long will my money last? rather than forcing this page to answer that question.

What can change the answer?

How the calculation works

We solve for a constant real withdrawal from the portfolio over the years from retirement to your plan-through age, then add optional outside income to the displayed total. The math is the same annuity_real path used in Projections → Spending Capacity — not the stress-test binary search that scales spending until a full household projection survives. Details: Spending Capacity methodology.

Enter the portfolio you expect at retirement (or today’s balance if you are already retired and set retirement age equal to current age). Pre-retirement growth is your responsibility on this free page; the full planner can model contributions year by year before the draw phase.

Example: turning capacity into a stress-test input

Imagine the solver says about $78,400 per year (~$6,530 per month) through age 95 including $30,000 of outside income. That means the portfolio piece is roughly $48,400 of real withdrawals. The useful next step is not to treat $78,400 as destiny — it is to ask whether that lifestyle still looks reasonable when markets are bad. Carry a similar spending level into the Monte Carlo calculator or Historical calculator, or run the 2-Minute Stress Test for a combined view.

How this page differs from our other free tools

Important limitations

This page does not model income taxes, RMDs, or account-specific withdrawal order. It does not optimize Social Security claiming. A free account unlocks other withdrawal methods, scenario-linked portfolios, and market stress tests on your actual plan. Educational projections only — not financial advice.

See how a full household looks in Jim & Susan’s sample plan, or build your free plan when you are ready to replace the combined-portfolio shortcut.

Frequently asked questions

Is this a safe withdrawal rate guarantee?

No. It is a fixed-assumption estimate using the annuity-real method through your plan-through age. It does not promise markets will deliver those returns or that the spending level is “safe.”

How is this different from money longevity?

Spending Capacity holds your planning horizon fixed (for example through age 95) and estimates how much you can spend. Money Longevity holds spending fixed and estimates how long the portfolio lasts. Same engine family, opposite question.

Why only the annuity-real method on the free page?

Annuity-real matches constant purchasing-power withdrawals — the primary solver in the account tools. A free account unlocks other withdrawal methods, return basis options, and capacity tied to your actual accounts.

Should I spend the full estimate?

Treat it as a starting point for planning conversations, then stress-test with Monte Carlo or Historical tools. Many households choose a lower lifestyle spend for flexibility; this calculator does not recommend a lifestyle.